from personal experience

90 Kiley Hanish | Grieving Parents 10 Years Later

Leave a Comment / podcast, child loss, from personal experience, grief support, grief/loss, grieving parents, stillbirth /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to a special series of podcast […]

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89 Martina Sandles | Grieving Parents 10 Years Later

Leave a Comment / podcast, child loss, death and dying, emotions/feelings, from personal experience, grief support, grief/loss, grieving parents /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to a special series of podcast

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84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression

Leave a Comment / podcast, depression, from personal experience, grief support, grief/loss, nervous system, neuroscience /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode Welcome to today’s episode of our podcast.

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Imagine Walking A Mile In A Parent’s Life After Child Loss

Leave a Comment / child loss, communication, counselling, emotions/feelings, from personal experience, grief support, grief/loss, grieving parents, trauma /

The other day I was taken by surprise as I watched Monica Lewinski’s TED talk “The Price of Shame.” As she was talking about the impact of social shaming, cyberbullying and the culture of public humiliation, one line especially stood out: “Imagine walking a mile in someone else’s headline.” In her talk, as Monica Lewinski

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66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma

2 Comments / podcast, developmental trauma, family of origin, from personal experience, grief support, grief/loss, stress /

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you!  For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. About this week’s episode After last week’s conversation with Dr. Frank

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Why Am I Still Talking About Her?

Leave a Comment / from personal experience, authenticity, child loss, emotions/feelings, grief/loss, grieving parents, inspiration/humour, writing /

… my dead child… Sometimes I fall into the trap of what I believe other people must be thinking when reading my posts and ask myself this Q. Today I came across this song and something in me happened. I remembered why. And it touched me deeply. I actually cried just now as I was

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Keem Fares

Keem Fares on How Grief Evolves From Survival | Episode 25

Leave a Comment / podcast, child loss, from personal experience, grief/loss, grieving parents /

Today on the podcast I’m speaking with Keem Fares, the mother of Karina, a spirited intelligent young gymnast, who died in a freak accident when she was 12 years old. In our conversation, we draw the connection from early grief to when we worked on the book Surviving My First Year of Child Loss in

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Miten

Nathalie with Miten on Life’s Trauma and the Healing Through Music | Episode 18

Leave a Comment / podcast, creative healing, emotions/feelings, from personal experience, grief/loss, health, nervous system, spirituality, trauma /

Today I have the pleasure to speak with Miten who I’ve known for almost 20 years through his and Deva’s music. Miten shares the traumas he’s experienced throughout his life and how he’s found the healing power of music. Miten says: If there is one thing, I would say that’s helped me, that is to

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Nathalie with Lisa Boehm on the Loss of Her Teenage Daughter | Episode 16

6 Comments / podcast, child loss, from personal experience, grief support, grief/loss, parenting, trauma /

Lisa Boehm heard a knock at the door just as she had gone to bed, and it was the police coming to let her know that her teenage daughter had died in a head-on collision.Lisa tells us how she picked up the pieces of her shattered life and how she found ways to thrive and

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Nathalie with Amie Lands on Child Loss, Cancer, and Life’s Trauma | Episode 15

Leave a Comment / podcast, child loss, emotions/feelings, from personal experience, grief/loss, grieving parents /

Today I speak with Amie where she shares how her life started with the loss of connection to her father due to mental illness and the challenging relationship with her alcoholic mother. Amie then became pregnant for the first time, but her daughter Ruthie died after 33 days.At 36 years, Amie was diagnosed with neck

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