HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here. I’m so excited […]
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here. Thank you! Today on the podcast I am speaking with Estelle Thompson, who has been an inspiration for me for years. We’ve met on Instagram as part of a yearly event
Estelle Thompson on How Art and Yoga Saved My Life | Episode 32 Read More »
Today on the podcast I have the honor to be speaking with Turiya Hanover for the second time, revisiting her first year of grief over the loss of her partner Maia and the associated trauma. Turiya and I share a passion: befriending death. Not everyone’s cup of tea in terms of passions but you will
Turiya Hanover on Grief in the First Year and Coming out of Trauma | Episode 26 Read More »
Today I have the pleasure to speak with Miten who I’ve known for almost 20 years through his and Deva’s music. Miten shares the traumas he’s experienced throughout his life and how he’s found the healing power of music. Miten says: If there is one thing, I would say that’s helped me, that is to
Nathalie with Miten on Life’s Trauma and the Healing Through Music | Episode 18 Read More »
Today I speak with Kelsey about the loss of Nate, her husband, and the journey Kelsey took as part of dealing with his loss. She believes that: ‘The bigger the grief, the luckier you were.’ Kelsey shares so many different nuggets of wisdom that I found it hard to choose one to share with you
Nathalie with Kelsey Chittick on Looking at Death Differently | Episode 10 Read More »
Today I speak with Turiya, who – among other losses and traumas – shares the turning point in her life when she lost her then 33-year-old husband Welf von Hannover in 1981. Her relationship with death and the impermanence of physical life significantly changed another time with the loss of her most beloved partner Maja just 6 months ago, where she experienced something, she never had before…
Nathalie with Turiya Hanover on the Loss of Significant Partners in Life | Episode 4 Read More »
Going through life we learn from parents, teachers, lecturers, educators, coaches, trainers, workshop leaders, religious leaders, partners, and children. Spiritual seekers often learn from gurus. But who is your spiritual authority? Who tells you what’s right and what’s wrong? What to believe and from whom? When to apply what you have learnt and why? The
The fact that Christmas originally really had nothing to do with family, love and being together in harmony might shock you. In fact, I was quite surprised to read that it apparently originated in what the Roman pagans first introduced as a weeklong period of lawlessness, the holiday of Saturnalia. In the week from 17
5 Tips for Christmas – How To Survive The Celebrations Read More »
Part of anyone’s personal development will be getting to know yourself and learning to tap into your intuition. At the beginning of that endeavor this can be a not so easy challenge to sort out “what really is intuition and what is all the other ‘crap’”? Conditioning To shed a bit more light on what’s
Self Knowledge – Differentiating Intuition From Conditioning Read More »
There has been a song on the radio recently called ‘If today was your last day’ sung by Nickelback which makes me really think: What if today was my last day?
There have been a few deaths of people I knew, friends of people I know… and as sad as it might be it allows serves me as a reminder to live every moment fully.
What would you do, if today was your last day?
